Yoga For Lower Back Pain-Bhujangasana(Cobra Pose)- Variation 1 — Spinal Cord Yoga

In our day to day activities, back muscles are the ones which don’t get proper exercise. It results in chronic back pain, slipped disks and several other spinal cord disorders. Our body has a natural healing power to cure from any ailments. So, don’t rush to doctors and invite side infections with injections and medicines. […]

via Yoga For Lower Back Pain-Bhujangasana(Cobra Pose)- Variation 1 — Spinal Cord Yoga

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